.value-input-wrap[data-astro-cid-bhfrj5jn]{border:1px solid var(--color-border);background:var(--color-background);border-radius:8px;align-items:center;padding:4px 10px;transition:border-color .15s,box-shadow .15s;display:inline-flex}.value-input-wrap[data-astro-cid-bhfrj5jn]:focus-within{border-color:var(--color-accent);box-shadow:0 0 0 3px color-mix(in srgb, var(--color-accent) 12%, transparent)}.value-suffix[data-astro-cid-bhfrj5jn]{color:var(--color-muted-foreground);user-select:none;margin-left:4px;font-size:13px}.value-input[data-astro-cid-bhfrj5jn]{text-align:right;font-variant-numeric:tabular-nums;width:100px;color:var(--color-foreground);background:0 0;border:none;outline:none;padding:0;font-size:14px;font-weight:600}.value-input-narrow[data-astro-cid-bhfrj5jn]{width:56px}.calc-slider[data-astro-cid-bhfrj5jn]{appearance:none;background:var(--color-muted);cursor:pointer;border-radius:2px;outline:none;height:4px}.calc-slider[data-astro-cid-bhfrj5jn]::-webkit-slider-thumb{appearance:none;background:var(--color-accent);cursor:grab;border:2px solid var(--color-card);border-radius:50%;width:18px;height:18px;box-shadow:0 1px 3px #00000026}.calc-slider[data-astro-cid-bhfrj5jn]::-moz-range-thumb{background:var(--color-accent);cursor:grab;border:2px solid var(--color-card);border-radius:50%;width:18px;height:18px;box-shadow:0 1px 3px #00000026}.unit-toggle[data-astro-cid-bhfrj5jn]{background:var(--color-muted);border-radius:10px;gap:2px;padding:3px;display:inline-flex}.unit-btn[data-astro-cid-bhfrj5jn]{color:var(--color-muted-foreground);cursor:pointer;background:0 0;border:none;border-radius:7px;padding:6px 14px;font-size:.8125rem;font-weight:500;transition:all .12s}.unit-btn[data-astro-cid-bhfrj5jn][aria-pressed=true]{background:var(--color-card);color:var(--color-foreground);box-shadow:0 1px 2px #0000000f}.sex-btn[data-astro-cid-bhfrj5jn]{border:1px solid var(--color-border);color:var(--color-muted-foreground);cursor:pointer;background:0 0;border-radius:7px;flex:1;padding:5px 10px;font-size:.75rem;transition:all .12s}.sex-btn[data-astro-cid-bhfrj5jn][aria-pressed=true]{border-color:var(--color-accent);color:var(--color-accent);background:color-mix(in srgb, var(--color-accent) 8%, transparent)}.bmi-scale[data-astro-cid-bhfrj5jn]{border-radius:4px;height:8px;position:relative;overflow:hidden}.bmi-scale-bar[data-astro-cid-bhfrj5jn]{background:linear-gradient(90deg,#60a5fa 0% 14%,#16a34a 14% 40%,#eab308 40% 60%,#f97316 60% 80%,#dc2626 80% 100%);position:absolute;inset:0}.bmi-marker[data-astro-cid-bhfrj5jn]{background:var(--color-foreground);width:3px;height:14px;box-shadow:0 0 0 2px var(--color-card);border-radius:2px;transition:left .25s;position:absolute;top:-3px;transform:translate(-50%)}.bmi-table-wrap[data-astro-cid-bhfrj5jn]{margin:.75rem 0;overflow-x:auto}.bmi-table[data-astro-cid-bhfrj5jn]{border-collapse:collapse;width:100%;font-size:.875rem}.bmi-table[data-astro-cid-bhfrj5jn] th[data-astro-cid-bhfrj5jn]{text-align:left;color:var(--color-foreground);border-bottom:1px solid var(--color-border);padding:8px 12px;font-weight:600}.bmi-table[data-astro-cid-bhfrj5jn] td[data-astro-cid-bhfrj5jn]{border-bottom:1px solid var(--color-border);color:var(--color-muted-foreground);padding:8px 12px}.bmi-table[data-astro-cid-bhfrj5jn] tr[data-astro-cid-bhfrj5jn]:last-child td[data-astro-cid-bhfrj5jn]{border-bottom:none}.bmi-table[data-astro-cid-bhfrj5jn] td[data-astro-cid-bhfrj5jn]:first-child{color:var(--color-foreground);font-weight:500}.cat-under[data-astro-cid-bhfrj5jn]{color:#2563eb;background:#60a5fa24}.cat-normal[data-astro-cid-bhfrj5jn]{color:#15803d;background:#16a34a24}.cat-over[data-astro-cid-bhfrj5jn]{color:#a16207;background:#eab3082e}.cat-obese1[data-astro-cid-bhfrj5jn]{color:#c2410c;background:#f9731629}.cat-obese2[data-astro-cid-bhfrj5jn]{color:#b91c1c;background:#dc262624}.cat-obese3[data-astro-cid-bhfrj5jn]{color:#991b1b;background:#991b1b2e}.action-btn[data-astro-cid-bhfrj5jn]{border:1px solid var(--color-border);background:var(--color-card);color:var(--color-foreground);cursor:pointer;border-radius:8px;align-items:center;gap:6px;padding:8px 12px;font-size:12px;font-weight:500;transition:background .12s;display:inline-flex}.action-btn[data-astro-cid-bhfrj5jn]:hover{background:var(--color-muted)}.prose-card[data-astro-cid-bhfrj5jn]{border:1px solid var(--color-border);background:var(--color-card);border-radius:1rem;padding:1.5rem}@media (width>=640px){.prose-card[data-astro-cid-bhfrj5jn]{padding:2rem}}.prose-card[data-astro-cid-bhfrj5jn] h2[data-astro-cid-bhfrj5jn]{letter-spacing:-.015em;margin-bottom:.75rem;font-size:1.25rem;font-weight:700}.prose-card[data-astro-cid-bhfrj5jn] p[data-astro-cid-bhfrj5jn]{color:var(--color-muted-foreground);margin-bottom:.75rem;font-size:.9375rem;line-height:1.65}.prose-card[data-astro-cid-bhfrj5jn] p[data-astro-cid-bhfrj5jn]:last-child{margin-bottom:0}.prose-card[data-astro-cid-bhfrj5jn] strong[data-astro-cid-bhfrj5jn]{color:var(--color-foreground);font-weight:600}.prose-card[data-astro-cid-bhfrj5jn] a[data-astro-cid-bhfrj5jn]{color:var(--color-accent);text-underline-offset:2px;text-decoration:underline}.prose-card[data-astro-cid-bhfrj5jn] ul[data-astro-cid-bhfrj5jn]{margin:.75rem 0;padding:0;list-style:none}.prose-card[data-astro-cid-bhfrj5jn] ul[data-astro-cid-bhfrj5jn] li[data-astro-cid-bhfrj5jn]{color:var(--color-muted-foreground);margin-bottom:.5rem;padding-left:1.25rem;font-size:.9375rem;line-height:1.65;position:relative}.prose-card[data-astro-cid-bhfrj5jn] ul[data-astro-cid-bhfrj5jn] li[data-astro-cid-bhfrj5jn]:before{content:"—";color:var(--color-accent);position:absolute;left:0}.faq-item[data-astro-cid-bhfrj5jn]{border-bottom:1px solid var(--color-border);padding:.75rem 0}.faq-item[data-astro-cid-bhfrj5jn]:last-child{border-bottom:none}.faq-item[data-astro-cid-bhfrj5jn] summary[data-astro-cid-bhfrj5jn]{cursor:pointer;color:var(--color-foreground);justify-content:space-between;align-items:center;gap:1rem;padding:.25rem 0;font-size:.9375rem;font-weight:500;list-style:none;display:flex}.faq-item[data-astro-cid-bhfrj5jn] summary[data-astro-cid-bhfrj5jn]::-webkit-details-marker{display:none}.faq-item[data-astro-cid-bhfrj5jn] summary[data-astro-cid-bhfrj5jn]:hover{color:var(--color-accent)}.faq-chevron[data-astro-cid-bhfrj5jn]{color:var(--color-muted-foreground);flex-shrink:0;transition:transform .2s}.faq-item[data-astro-cid-bhfrj5jn][open] .faq-chevron[data-astro-cid-bhfrj5jn]{transform:rotate(180deg)}.faq-item[data-astro-cid-bhfrj5jn] p[data-astro-cid-bhfrj5jn]{color:var(--color-muted-foreground);margin:.5rem 0 .25rem;font-size:.875rem;line-height:1.65}#history-list[data-astro-cid-bhfrj5jn] li[data-astro-cid-bhfrj5jn]{border:1px solid var(--color-border);background:var(--color-background);border-radius:8px;justify-content:space-between;align-items:center;gap:.75rem;padding:.625rem .75rem;font-size:.8125rem;display:flex}#history-list[data-astro-cid-bhfrj5jn] .hist-meta[data-astro-cid-bhfrj5jn]{color:var(--color-muted-foreground);font-size:.6875rem}#history-list[data-astro-cid-bhfrj5jn] .hist-restore[data-astro-cid-bhfrj5jn]{color:var(--color-accent);cursor:pointer;background:0 0;border:none;padding:2px 6px;font-size:.75rem}#history-list[data-astro-cid-bhfrj5jn] .hist-restore[data-astro-cid-bhfrj5jn]:hover{text-decoration:underline}#history-list[data-astro-cid-bhfrj5jn] .hist-del[data-astro-cid-bhfrj5jn]{color:var(--color-muted-foreground);cursor:pointer;background:0 0;border:none;padding:2px 4px}#history-list[data-astro-cid-bhfrj5jn] .hist-del[data-astro-cid-bhfrj5jn]:hover{color:#b91c1c}@media print{.no-print[data-astro-cid-bhfrj5jn],.no-print[data-astro-cid-bhfrj5jn] [data-astro-cid-bhfrj5jn]{display:none!important}.no-print-aside[data-astro-cid-bhfrj5jn]{display:flex!important}.calc-grid[data-astro-cid-bhfrj5jn]{grid-template-columns:1fr 1fr!important}.faq-item[data-astro-cid-bhfrj5jn]{break-inside:avoid}.faq-item[data-astro-cid-bhfrj5jn] p[data-astro-cid-bhfrj5jn]{display:block!important}}